Listening and learning from our own bodies and breath, we honor Shabbat with a gentle meditative yoga practice that integrates and embodies Jewish niggunim (wordless melodies). If you can breathe, you can practice yoga with Eleni Litt.
All body types and sizes welcome; dress comfortably! Bring a mat if you have one.
Contact Eleni by email with any questions: firstname.lastname@example.org
Sponsor: The Jewish Center Princeton